holistic coaching & therapeutic cooking for your health & enjoyment
Health Coaching
support & sustainability
Feeling overwhelmed and confused by conflicting opinions regarding nutrition? That makes two of us. Health coaching guides you toward wellness through simple action steps designed to meet your individual needs - a personalized approach built on sustainability and joy. This way, you’ll create genuine passion and persistence to care for yourself regardless of outcome - embracing an authentic lifestyle to evolve and serve you through the ages.
Therapeutic Cooking
food as medicine
With equal interest in health and indulgence, I’m inspired to prepare dishes that enhance both taste and nutrition. A plant-forward, whole foods diet improves our ability to prevent, manage, and reverse disease… yet is often easier said than done. Thankfully, transitioning to a more supportive diet doesn’t have to be tasteless or complicated. It may, however, require a bit of planning and practice.
Classes & Catering
in the kitchen
Cooking classes are designed for individuals, couples, kids, families, and friends who enjoy hands-on learning. Learn tips and tricks to support your health with whole food recipes that will motivate you to cook with purpose and pleasure.
Allergy-friendly baked goods & catering services are available for small gatherings/private order; please inquire.
About Kylee
Kylee is a certified Natural Food Chef and Holistic Health Coach. She completed her training at the Nutrition Therapy Institute in Denver, CO, a leader in holistic nutrition education for 20 years, and with the Institute for Integrative Nutrition®, where she studied practical lifestyle management techniques, innovative coaching methods, and more than one hundred dietary theories with top health and wellness experts.
Kylee often reminds herself that health is a process aided by patience, acceptance, and gratitude. Her ongoing efforts toward mental and physical well-being have assured her that though the path to wellness is not linear, it is made easier one step at at time. Kylee has learned to appreciate the ebb and flow of health and healing, finding peace and freedom in ‘imperfection’.